Delicious and nutritious quinoa salad with a zesty lemon vinaigrette.
Introduction
Elevate your meals with this refreshing and health-packed quinoa salad topped with a tangy lemon vinaigrette.
Healthy Quinoa Salad with Lemon Vinaigrette
Ingredients
- 2 cups cooked quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/4 cup feta cheese, crumbled
- 2 tablespoons fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and parsley in a large bowl.
- In a small bowl, whisk together the lemon vinaigrette ingredients.
- Pour the vinaigrette over the salad and toss until well coated.
- Season with salt and pepper to taste.
- Chill in the refrigerator for at least 30 minutes before serving.
Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minutes
Yield: 4 servings
Nutrition: 250 calories per serving
FAQs
Q: Is quinoa gluten-free?
A: Yes, quinoa is naturally gluten-free, making it a great option for those with gluten sensitivities.
Q: Can I make this salad ahead of time?
A: Absolutely! This salad actually tastes better after the flavors have had a chance to meld. Prepare it a few hours ahead or overnight for best results.
Q: How long does the lemon vinaigrette last?
A: The vinaigrette can be stored in the refrigerator for up to a week. Shake well before using it on the salad.
Q: Can I add other vegetables to this salad?
A: Certainly! Feel free to customize the salad with your favorite vegetables like bell peppers, avocado, or spinach.
Q: Is quinoa a complete protein?
A: Yes, quinoa is considered a complete protein as it contains all nine essential amino acids.
Conclusion
Elevate your dining experience with this Healthy Quinoa Salad with Lemon Vinaigrette. A perfect blend of flavors and nutrients for a delightful meal!
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