Delicious and nutritious quinoa salad with a zesty lemon vinaigrette.

Healthy Quinoa Salad with Lemon Vinaigrette


Elevate your meals with this refreshing and health-packed quinoa salad topped with a tangy lemon vinaigrette.

Healthy Quinoa Salad with Lemon Vinaigrette


  • 2 cups cooked quinoa
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • Salt and pepper to taste


  1. Combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta cheese, and parsley in a large bowl.
  2. In a small bowl, whisk together the lemon vinaigrette ingredients.
  3. Pour the vinaigrette over the salad and toss until well coated.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 20 minutes | Cook Time: 15 minutes | Total Time: 35 minutes

Yield: 4 servings

Nutrition: 250 calories per serving


Q: Is quinoa gluten-free?

A: Yes, quinoa is naturally gluten-free, making it a great option for those with gluten sensitivities.

Q: Can I make this salad ahead of time?

A: Absolutely! This salad actually tastes better after the flavors have had a chance to meld. Prepare it a few hours ahead or overnight for best results.

Q: How long does the lemon vinaigrette last?

A: The vinaigrette can be stored in the refrigerator for up to a week. Shake well before using it on the salad.

Q: Can I add other vegetables to this salad?

A: Certainly! Feel free to customize the salad with your favorite vegetables like bell peppers, avocado, or spinach.

Q: Is quinoa a complete protein?

A: Yes, quinoa is considered a complete protein as it contains all nine essential amino acids.


Elevate your dining experience with this Healthy Quinoa Salad with Lemon Vinaigrette. A perfect blend of flavors and nutrients for a delightful meal!

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