Enjoy a wholesome and flavorful Chickpea and Vegetable Curry that’s easy to prepare and packed with nutrients.

Wholesome Chickpea and Vegetable Curry


Looking for a satisfying and nutritious meal? Dive into the goodness of our Wholesome Chickpea and Vegetable Curry, a delightful blend of flavors and textures.

Wholesome Chickpea and Vegetable Curry


  • 2 cups chickpeas, cooked
  • 1 cup mixed vegetables (carrots, peas, bell peppers)
  • 1 onion, finely chopped
  • 3 tomatoes, pureed
  • 2 cloves garlic, minced
  • 1-inch ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons cooking oil
  • Fresh cilantro for garnish


  1. Heat oil in a pan and sauté onions, garlic, and ginger until fragrant.
  2. Add tomatoes, curry powder, turmeric, salt, and pepper. Cook until the oil separates.
  3. Add mixed vegetables and chickpeas. Cook until vegetables are tender.
  4. Garnish with fresh cilantro and serve hot.

Total Time: 50 minutes

Yield: 4 servings

Nutrition: 320 calories per serving


Q: Can I use canned chickpeas for this recipe?

A: Yes, canned chickpeas work well. Rinse them thoroughly before use.

Q: Is this curry spicy?

A: The spice level can be adjusted based on your preference.

Q: Can I add other vegetables?

A: Absolutely, feel free to customize with your favorite veggies.

Q: Is this curry suitable for vegans?

A: Yes, it’s a vegan-friendly recipe.

Q: Can I make this ahead of time?

A: Yes, it reheats well and can be made in advance.


Wholesome Chickpea and Vegetable Curry is a perfect choice for a quick, healthy, and flavorful meal. Enjoy the goodness of plant-based ingredients in every bite!

#ChickpeaCurry #Vegetarian #HealthyEating #CurryLovers #PlantBased

Savor the Flavor: Wholesome Chickpea and Vegetable Curry

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