Delicious One-Pan Mediterranean Chicken: Easy, Healthy, and Full of Flavor!



One-Pan Mediterranean Chicken: Easy, Healthy, and Packed with Flavor!

Introduction

If you’re looking for a hassle-free and nutritious meal, our One-Pan Mediterranean Chicken is the perfect choice. Packed with vibrant flavors, this dish is easy to prepare and guarantees a delightful dining experience.

One-Pan Mediterranean Chicken: Easy, Healthy, and Packed with Flavor!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup cherry tomatoes, halved
  • 1 cup Kalamata olives, pitted and sliced
  • 1 red onion, thinly sliced
  • 4 cloves garlic, minced
  • 1/4 cup extra virgin olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine chicken breasts, cherry tomatoes, olives, red onion, and garlic.
  3. Drizzle olive oil over the ingredients and sprinkle with dried oregano, dried thyme, salt, and pepper. Toss until everything is well coated.
  4. Transfer the mixture to a baking sheet, spreading it out evenly.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and golden brown.
  6. Remove from the oven, let it rest for a few minutes, and then serve. Enjoy your One-Pan Mediterranean Chicken!

Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes

Yield: 4 servings

Nutrition Information: 300 calories per serving

FAQs

Q: Can I use bone-in chicken for this recipe?

A: Yes, you can use bone-in chicken, but adjust the cooking time accordingly.

Q: Is it possible to make this dish ahead of time?

A: Absolutely! Prepare the ingredients and assemble them on the baking sheet, then refrigerate. Bake when ready to serve.

Q: What side dishes pair well with One-Pan Mediterranean Chicken?

A: Consider serving it with couscous, quinoa, or a fresh green salad for a complete meal.

Q: Can I substitute fresh herbs for dried in this recipe?

A: Yes, you can use fresh oregano and thyme, but double the amount as dried herbs are more concentrated.

Q: How do I store leftovers?

A: Store leftovers in an airtight container in the refrigerator for up to 3 days.

Conclusion

One-Pan Mediterranean Chicken is a fantastic addition to your recipe repertoire. Easy to make, healthy, and bursting with Mediterranean flavors, it’s a dish that’s sure to become a family favorite. Give it a try and savor the taste of the Mediterranean!

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Mediterranean Magic: One-Pan Chicken Extravaganza!

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