Discover the perfect balance of crispy and cheesy with our Crispy Parmesan Zucchini Fries.

Crispy Parmesan Zucchini Fries


Looking for a healthier alternative to traditional fries? Try our Crispy Parmesan Zucchini Fries that are not only delicious but also easy to make.

Crispy Parmesan Zucchini Fries


  • 3 large zucchinis, cut into sticks
  • 1 cup grated Parmesan cheese
  • 1 cup breadcrumbs
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 eggs, beaten
  • Cooking spray


  1. Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper and lightly coat it with cooking spray.
  2. In a bowl, combine Parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
  3. Dip zucchini sticks into beaten eggs, then coat them in the Parmesan mixture.
  4. Place the coated zucchini sticks on the prepared baking sheet in a single layer.
  5. Bake for 18-20 minutes or until golden brown and crispy.
  6. Serve hot and enjoy!

Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes


Q: Can I use a different type of cheese for these fries?

A: While Parmesan adds a unique flavor, feel free to experiment with your favorite cheese.

Q: Can I make these fries ahead of time?

A: You can prepare the coating mixture and cut the zucchini ahead, but it’s best to bake them just before serving for maximum crispiness.

Q: How do I store leftovers?

A: Store any leftover fries in an airtight container in the refrigerator. Reheat in the oven for best results.

Q: Can I air-fry these zucchini fries?

A: Yes, you can! Adjust the temperature and cooking time according to your air fryer’s instructions.

Q: Are these fries gluten-free?

A: You can use gluten-free breadcrumbs to make this recipe gluten-free.


Crispy Parmesan Zucchini Fries are a delightful, healthier snack or appetizer that will satisfy your cravings without compromising on taste. Enjoy the perfect blend of crispiness and flavor with this easy-to-follow recipe!

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Crispy Parmesan Zucchini Fries: A Tasty Twist on Traditional Fries

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